Joana Martins RMT Joana Martins has been a Registered Massage Therapist for 7 years and brings a wealth of knowledge to all of her treatments. Recently she has been focusing her training on the hip. Numerous musculoskeletal issues can arise from weakness, tightness, injury, and muscular imbalances around this key area. Joana has been training
Plantar Fasciitis – Treatment and Prevention Plantar fasciitis is a common condition that I see in my practice. Pain occurs primarily on the bottom of the foot close to the heel, but it can also extend down the arch of the foot. It can feel excruciating when you take that first step in the
Many people will have a massage sometime in their life because they are feeling stressed. People often say to me that they carry their tension in their “neck and shoulders”. They often aren’t even aware of the implications of this simple statement. What do I hear when someone comes into my massage studio