Sarah Lechner – Registered Massage Therapist Sarah is a Sutherland-Chan graduate and has been with Summit Massage Studio since our doors first opened! She’s a wonderful addition to our team and continues to expand her knowledge with ongoing courses. Her recent training involves treating pelvic pain disorders. In her studies Sarah learned common signs
Managing Hypertension – Healthy Lifestyle Choices Hypertension, also known as high blood pressure, is a dangerous condition that affects 1 in 3 people and is often undetected. Your blood pressure rises with each heartbeat and falls when your heart relaxes between beats. While BP can change from minute to minute with changes in posture, exercise,
Many people will have a massage sometime in their life because they are feeling stressed. People often say to me that they carry their tension in their “neck and shoulders”. They often aren’t even aware of the implications of this simple statement. What do I hear when someone comes into my massage studio