Tag Archives: Stretches

7 Tips to Treat and Prevent Carpal Tunnel Syndrome

Carpal Tunnel Syndrome    Carpal Tunnel Syndrome is caused by a compression of the median nerve as the nerve passes through your wrist.  It results in tingling, pain, numbness, aching, and eventual weakness in the wrist and or hand.  This is a common problem for desk workers, since the small movements of the mouse and

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