Category Archives: Cramps

Pelvic Pain Disorders

By Benefits, Cramps, massage techniques, Massage Therapy, News, Stress, Techniques, , , , ,

Sarah Lechner – Registered Massage Therapist   Sarah is a Sutherland-Chan graduate and has been with Summit Massage Studio since our doors first opened!  She’s a wonderful addition to our team and continues to expand her knowledge with ongoing courses.  Her recent training involves treating pelvic pain disorders. In her studies Sarah learned common signs

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How to Treat a “Charley Horse”

By 2 commentsBenefits, Cramps, Massage Therapy, Techniques, Tips, , , ,

Help! I have a “Charley Horse” Have you ever awoken in excruciating pain for what seems like no reason at all?  Is your foot cramping,  causing your toes to curl painfully under…  or is there a hard painful knot on the back of your calf causing you to clutch at the back of your leg?

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