Tag Archives: therapy

Get to Know our Team!

Joana Martins RMT Joana Martins has been a Registered Massage Therapist for 7 years and brings a wealth of knowledge to all of her treatments.  Recently she has been focusing her training on the hip.  Numerous musculoskeletal issues can arise from weakness, tightness, injury, and muscular imbalances around this key area.  Joana has been training

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Plantar Fasciitis – Treatment and Prevention

Plantar Fasciitis – Treatment and Prevention   Plantar fasciitis is a common condition that I see in my practice.  Pain occurs primarily on the bottom of the foot close to the heel, but it can also extend down the arch of the foot.  It can feel excruciating when you take that first step in the

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