Joana Martins RMT Joana Martins has been a Registered Massage Therapist for 7 years and brings a wealth of knowledge to all of her treatments. Recently she has been focusing her training on the hip. Numerous musculoskeletal issues can arise from weakness, tightness, injury, and muscular imbalances around this key area. Joana has been training
Metatarsalgia I had a client come to the studio the other day in considerable pain. I had assessed him at a previous visit with Metatarsalgia, and a month later he had a flareup and went to the doctor who diagnosed him with the same. His foot was swollen, there was pain under the
Carpal Tunnel Syndrome Carpal Tunnel Syndrome is caused by a compression of the median nerve as the nerve passes through your wrist. It results in tingling, pain, numbness, aching, and eventual weakness in the wrist and or hand. This is a common problem for desk workers, since the small movements of the mouse and
Plantar Fasciitis – Treatment and Prevention Plantar fasciitis is a common condition that I see in my practice. Pain occurs primarily on the bottom of the foot close to the heel, but it can also extend down the arch of the foot. It can feel excruciating when you take that first step in the